Some days there is just too much coming at you. All you can do is put one foot in front of the other and do the next thing, and then, as soon as you get the chance, be kind to yourself and take a breather. I know this works because I’ve had to do this many days in my life. Today was another one of them. And yet the frustration is still there with myself, that things have to be so hard. But a very wise friend told me tonight that she found that it was usually from trying to do too much all at once and by just focusing on doing on small thing—a baby step, if you will—at a time, then taking breaks as necessary has worked out much better for her. I really needed to hear that—and I hope some of you will have as well.
Too Much Tuesday
24 Feb 2015 Leave a comment
in Uncategorized Tags: A Simple Life, Depression, Inspiration, Mood Disorders
Be You Very Well 