After re-reading this post from a couple of years ago, I could not help but think of my dear friend Katie. She and Susan B. are the two women in my life who have always done the best job of living fully in the present moment. So to Katie and Sue and all who have this down far better than me (a large group of folks indeed, I imagine!)–and for all of us present moment wannabes–I say, “Rock on!”
http://www.conversiondiary.com/2012/03/rock-the-present-moment.html
Be You Very Well 